Brooke Vincent Confesses She Used To Eat Three McDonald's A Day
Brooke Vincent is currently flashing her snazzy skates as she whizzes around the Dancing On Ice rink, but the soap star has just opened up about her lifestyle overhaul before the competition.
The Coronation Street actress, who plays Sophie Webster on the cobbles, confessed that she would sometimes eat McDonald's three times a day before her health kick. Impressive stuff, IMO.
25-year-old Brooke dropped 14lbs and went down a dress size after she completed a 12-week health and fitness plan to help her get in shape for the gruelling training and routines that the show requires.
Speaking to Closer Magazine, she admitted: "I was a binge eater.
"On a Saturday night, I'd have a McDonald's before heading out, then I'd bring one home before having another for breakfast the next day."
Brooke added that it wasn't only cravings for Maccies either, saying: "For lunch I'd have KFC, followed by a chippy for tea - that's how bad it was."
She's now ditched greasy chips, cigarettes and booze to help her on her quest to get fit and be crowned queen of the skating rink.
The star also works out with a personal trainer three times a week for 50 minutes, and eating happier meals (sorry) that are high in protein and low in sugar.
Earlier this month Brooke posted before and after snaps of her body transformation on Instagram, encouraging her fans to be more body confident, health conscious and think about what they're eating.
The soap star uploaded a series of pictures for her fans alongside a lengthy, motivational statement, part of which read: "This picture is noway the finished product. It's just what happens when you cut out all of the rubbish you eat.
"During those 12 weeks habits started to change and health started to improve. And now that I've actually completed it I'm so proud of myself.
"This is my 12 week transformation. So here I am a stone lighter smoke free and in that dress I bought at 19 grew out of and kept "just in case" [sic]."
Looking good, Brooke!
Featured Image Credit: Instagram/Brooke Vincent